Inspired to change the world’s view of Veganism.

Advertisements

3 thoughts on “Inspired to change the world’s view of Veganism.

  1. Hi, please don’t take offense to this because I’m a guy writing but you seriously have an amazing body. It’s hard to believe that it’s all vegan for the last 15 some odd years??? Have you always had an athletic body? You must be genetically pre-dispose to build muscles, it’s crazy. I’ve tried all kinds of things (natural) and I never got those results. When I have too much beans I just end up putting on body fat more than muscles. Luckily I don’t get gassy …LOL What’s your trick? I can’t do protein shakes because it kills my digestive system. Any advice?

    • I don’t think it is genetics. You simply have to work harder than the guy next to you. As for advice, find protein sources that don’t bother your stomach much. You have all beans, nuts, seeds, tofu, tempeh, seitan, rice protein, pea protein, hemp protein, quinoa, and all the protein naturally found in whole plant based foods. Experiment and see what works best for you. Look into digestive enzymes, probiotics, or vegan HCL http://www.amazon.com/Quantum-Nutrition-Labs-Betaine-Veggie/dp/B00585EYEU Be patient, adaptation takes time. Thanks for following!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s