Deadlift PR 420lbs.

Day 7 of the (always Plant-Based) Whole Foods Challenge. That means no tofu, tempeh, seitan, Gardein, Tofurky, Upton’s, or Field Roast. I’m getting protein from beans, nuts, seeds, fruits, vegetables, and some grains. Gluten Free. Soy Free. Excuse Free. 10+ Personal Record.

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