I am officially finished working at my previous local big box globo gym. I am now available for one on one personal training and I also offer group classes. Contact me at edbauerfit@gmail.com to schedule a fitness orientation or attend a group class session, free of charge. My inspiration comes from living a healthy compassionate life where all living beings are respected and cared for, including ourselves.
I strive to nurture our community and I see it as my duty to support everyone in living a cruelty free lifestyle. I live by my ethics in causing the least amount of harm as I can. Now thanks to Caldwell B. Esselstyn, Jr., M.D. and T. Colin Campbell, living a plant based lifestyle has been proven to minimize or eliminate heart disease, certain cancers, diabetes, and a list of other detrimental ailments. Below are a list of links that have helped shape me into the person I am today.
http://www.heartattackproof.com
http://www.youtube.com/watch?v=THIODWTqx5E
Ed Bauer Fit 