Personal Training and Group Classes in Portland

I am officially finished working at my previous local big box globo gym. I am now available for one on one personal training and I also offer group classes. Contact me at edbauerfit@gmail.com to schedule a fitness orientation or attend a group class session, free of charge. My inspiration comes from living a healthy compassionate life where all living beings are respected and cared for, including ourselves.

I strive to nurture our community and I see it as my duty to support everyone in living a cruelty free lifestyle. I live by my ethics in causing the least amount of harm as I can. Now thanks to Caldwell B. Esselstyn, Jr., M.D. and T. Colin Campbell, living a  plant based lifestyle has been proven to minimize or eliminate heart disease, certain cancers, diabetes, and a list of other detrimental ailments. Below are a list of links that have helped shape me into the person I am today.

http://www.heartattackproof.com

http://www.tcolincampbell.org

http://www.youtube.com/watch?v=THIODWTqx5E

http:www.veganbodybuilding.com

http://www.engine2diet.com

http://www.brendanbrazier.com

http://www.mikemahler.com

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