3 Weeks Out!!!

I apologize for not updating more. I have barely been online, as my focus is my next bodybuilding competition. I have been waking up early doing 35 to 40 minutes of cardio in the morning, either running or going up and down 5 flights of stairs. I am limiting my carb count to around 100grams daily, which takes a bit of effort when all plant based proteins have some amount of carbs in them. This is only for two weeks, then carbs may go back up around 200 to 250 depending on my percentage of body fat. And on top of that strength training in the afternoon, then evening cardio, or posing practice. Time to get back to the gym!

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